Caffeine

Description

Details

Although being a household name and drink, most people actually do not know the details of how this traditional drug can act as such a potent nootropic and psychostimulant. Caffeine is able to dissolve freely in water and is bioavailable with a fast onset of action. Passing the blood brain barrier with ease, cerebral levels of glutamate are raised and adenosine is reduced via caffeine’s ability to antagonise the adenosine receptor. Adenosine is important in promoting sleep, and inhibiting the brains activity.^[11] Further action on the brains rewards systems give caffeine the ability to boost motivation and lift mood.

OVERVIEW

Overview

As the most popular Nootropic of them all, Caffeine tops the list for the best studied and most taken cognitive enhancer available. Primarily extracted from coffee beans in South America, the industry has thrived for many hundreds of years. First impressions of this chemical were obviously centered on its ability to speed up the brains cognitive processes and give the user a feeling of increased energy and focus. Further research has found a wide range of medicinal benefits far beyond those it is most famous for. Caffeine, although quite dangerous in high doses, remains unregulated throughout the globe and is consumed in most countries.

Key Findings

Reduces the incidence of some cancer types.^[7][8]

Shown to alleviate symptoms of low mood and even lower suicide rates.^[10]

Proven to boost physical and mental energy as well as increase focus and motivation.^[7]

Can help with coordination and improve the thought processing flow.^[7]

DIRECTION

Suggested Use: As a dietary supplement take 1 – 2 tablets per day. Depending on body size and tolerance you may increase this to a maximum of 3 tablets. Do not exceeded the recommended dosage in a 24 hour period unless advised by a healthcare professional.

Caffeine can have some negative side effects at higher doses so it is advised to stay clear of these higher doses. 400mg per day is the generally accepted daily intake. Although individual reactions to caffeine are different with male and females having different dosages, as a guideline, over 500mg a day will cause unwanted side effects.

Caution: Our products are not intended to diagnose, treat, cure or prevent any disease. Consult with a medical practitioner before taking this product, especially if taking prescription medication. Do not use if pregnant or breastfeeding. Long-term use of these products should be supervised and monitored by a health care professional. Discontinue immediately if any adverse effects occur and contact your healthcare practitioner. Any information presented on this packaging is not to be taken as, or in place of medical advice. This is a food supplement and must not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dark place out of direct sunlight. Do not use if the seal is broken or missing.

PLEASE KEEP OUT OF THE REACH OF CHILDREN.

INGREDIENTS

ANALYSIS

REFERENCES

Caffeine – Cited Sources

[1] http://www.sciencedirect.com/science/article/pii/S0031938407002284

[2] http://ajcn.nutrition.org/content/70/6/1040.full

[3] http://www.ncbi.nlm.nih.gov/pubmed/18006208

[4] http://www.sciencenews.org/view/generic/id/8965/description/Distracted_Tea_might_help_your_focus

[5] http://www.newscientist.com/article/mg18725181.700

[6] http://intraspec.ca/1981-v10n03-p202.pdf

[7] http://www.ncbi.nlm.nih.gov/pubmed/18834663

[8] http://www.ncbi.nlm.nih.gov/pubmed/20358464

[9] http://books.google.co.uk/books?id=sm2ZySXTm7oC&lpg=PP1&pg=PA331&redir_esc=y#v=onepage&q=caffeinism&f=false[10] http://www.ncbi.nlm.nih.gov/pubmed/20164571[11] http://link.springer.com/article/10.1007%2Fs00018-003-3269-3

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