Warning: Never take Alcohol with Phenibut

20/04/2015 Tags: all

Please note: This article is for information purposes only. We do not encourage intake of phenibut or any other nootropic substance. Any undesirable effects from intake of phenibut are sole responsibility of the user.

What is phenibut?

Phenibut is a potent nootropic agent that has recently caught the attention of many nootropic users due to its anxiolytic properties. It is thought to enhance the quality of your sleep whilst decrease stress, anxiety and overall negative feelings. Phenibut is a GABA derivative and is a typical component of nootropic stacks designed to improve cognitive processes and boost mood and relaxation. Despite limited literature regarding the benefits of phenibut, it has been shown to improve well-being and promote feelings of calmness. In appropriate dosages, it may be used as an anti-depressant drug.


Furthermore, phenibut helps its users feel relaxed and at ease through preventing excessive neuronal stimulation. This way, your mental processes are balanced giving you not only feelings of peacefulness but also a good night’s rest. Numerous clinical studies have discovered that it is specifically effective in decreasing time of sleep onset. Anecdotal evidence from users revealed that it promotes vivid or lucid dreaming. Despite these beneficial effects, phenibut supplementation or usage may lead to undesirable side effects when used inappropriately or combined with other unsuitable substances. One substance that should never be mixed with phenibut includes alcohol. This article discusses the rationale why it is not appropriate to take phenibut with alcohol.

Phenibut overview:

Why use phenibut?

One of the primary reasons why you should use phenibut includes its host of beneficial effects. It has cognitive, cardioprotective, anxiolytic, neuroprotective and ataratic effects. For one thing, there are few nootropic substances that will be able to produce all the aforementioned effects. Supplementing with phenibut can help in decreasing anxiety and stress caused by overactive neuronal activities. Phenibut works through copying or mimicking the effects of the neurotransmitter GABA in the brain whilst help in modulating neuronal cell communication. Through this mechanism, it is able to decrease anxiety and promote good sleep amongst individuals with mood and sleep disorders. This is a great supplement for individuals who over think things and those who are easily overwhelmed by negative thoughts.

Another reason for using phenibut is its ability to make you feel less worried, feel more serene and composed. Other than helping you deal with panic and instantaneous anxiety attacks, phenibut also helps in boosting your mental and cognitive performance. Numerous clinical and preclinical studies have shown that it is very effective in improving brain functioning through enhancing the communication between the right and left hemispheres of your brain

If you are suffering from sleeping difficulties, taking a phenibut dose may help in promoting good sleep. It is one of the best fixes for your sleep problems. It is able to promote a better sleep through decreasing neuronal cell activities, decrease stress and anxiety calming and switching off your mind leading to a good night’s rest. Some clinical evidence has also shown that it is very effective in decreasing brain damage from increased stress hormones level. It is also able to protect your heart from harm through decreasing ventricular pressure going to your heart.

Combining alcohol and phenibut: Why is it unsafe?

Phenibut and alcohol have very similar effects. Both stimulate the receptors of GABA leading to reduced stress and anxiety. It also has sedative-like effects to the body which leads to lowered inhibition and muscle relaxation. Reports from some brave users who have tried taking alcohol and phenibut at the same time have not experienced any potentiating effects. Note however that taking both substances at the same time might lead to excessive GABA stimulation which may lead to serious health and safety consequences. It might cause reversible physical and mental impairment, short periods of unconsciousness and excessive fatigue. Taking both substances is a very dangerous attempt with increased risk of unwanted side effects. Therefore, it is important for you to always remember not to combine or mix phenibut with alcohol.

Suffice to say, we advise against using phenibut with any other recreational substances/drugs such as alcohol. Remember that alcohol directly affects GABA receptors producing similar anxiolytic effects as phenibut. Combining both drugs may potentiate the effects of alcohol proving dangerous for individual health. Some users have reported that it was as if taking a drink is equivalent to 3 drinks with phenibut intake.

Phenibut cycling

It is unsafe to take phenibut for prolonged periods of time as you may develop tolerance and withdrawal symptoms when stopped abruptly. Hence, we suggest that you cycle your phenibut supplementation. In totally stopping your phenibut intake, some suggests using a small amount of alcohol as an alternative for the next few nights of not taking phenibut. This is thought to be helpful as both exert similar effects and mechanism of action. However, it is not recommended to do so. If you decide however to take alcohol as a means to withdraw from phenibut intake, do so at your own risk.