Precautionary measures in T3 supplementation

23/05/2015 Tags: all

Please note: This article is for informational purposes only. We do not encourage intake of dietary T3 unless otherwise advised by your primary care provider. Any undesirable side effects associated with the use of this hormone are sole responsibility of the user.

Manipulating the growth hormones is one of the most difficult thing a bodybuilder or an athlete to understand. If you do it right, you’ll get leaner and bigger. But if you do it wrong, you’ll end up weaker and even lose the muscles you’ve already had before starting T3 supplementation. Note that there are numerous ways to alter your thyroid gland functioning from exercise, to diet or to the use of prescription medication. If you are highly interested on buying some of these growth hormones, primarily T3, you must perform the following precautionary measures to ensure that you are doing the right thing.

Dose correctly!

Yep! That is one of the most important things to do. A small amount of T3 could definitely help in promoting anabolism or the build-up of muscles instead of catabolism note that thyroid hormones are able to help in decreasing fat through increasing the beta receptors on your muscle and fat cells. If these receptors are blocked however, the extra expenditure of calories from elevated T3 levels will now cause muscle tissue break down to create more fuel for the body. As such, it is very, very crucial that you dose correctly.

There are varying recommendations about the dosage for T3. Some individuals suggest 25 mcg a day while others report that 50 mcg every after 3 days can be very effective in promoting anabolism already. The latter dosage may actually prove adequate as the half-life of synthetic T3 lasts for 60 hours or 2 1/2 days.

Cycle and supplement with substances that can help your thyroid recover

T3 should never be used continuously. It must be cycled because excessive synthetic T3 intake would now lead to high levels of T3 in the body. This would not be good as it can promote catabolism instead of anabolism. There are other serious side effects associated with persistent high levels of T3 as well (e.g. hyperthyroidism).

Cycling is important to help your thyroid gland recover. Nonetheless, doing so means downtime for your body wherein your thyroid gland has limited actions and your hormonal levels are extremely low. If this happens, expect that your metabolism becomes slow causing you to gain fats. To help your thyroid recover, you should consider supplementing with L-tyrosine,3,5 Diiodo L-Thyronine, selenium, iodine or kelp. Using these substances in combination could greatly improve your body’s natural ability to produce thyroid hormones.

Eat healthy and calorie-packed foods!

Bodybuilding while using synthetic T3 does not require you to go on a calorie-deficient diet. Note that nutrition is one of the most important factors to have a healthy thyroid gland. A calorie-restricted diet could only cause decrease basal metabolic rate (BMR) to help it conserve energy. As a direct result, the thyroid hormone production decreases. So if you increase your food intake while taking T3 supplement, your previous hormone production upregulates thereby increasing your BMR whilst helps in burning all those extra calories away. Doing intensive exercise or weight training while on T3 supplementation also requires your body to replace the burned energy after such activities.

Some of the best nutrients to help in increasing the production of your T3 includes intake of complex carbohydrates and protein. These nutrients stimulate T3 and T4 however, its release are being blocked by fats. As such, it is equally important that you avoid fat rich foods. Note your other sport supplements, most are packed with carbs and proteins but with extremely low amounts of fat. Moreover, you might want to add plenty of zinc on your diet. Zinc is thought to play a role in T4 to T3 conversion and thyroid hormone metabolism.


Another way to help crank up your T3 levels and promote anabolism is exercise. Moderate to intense exercise is one way to keep this specific hormone in the higher production range thereby promoting better fat burning activities and muscle mass development. Repetitive exercise actually promotes better thyroid hormone turnover that could help in increasing your BMR.

Buy from trustworthy sellers!

Let’s face it, synthetic T3 is difficult to come by if you are not suffering from severe hypothyroidism. As such, some other alternatives of getting one are buying from online sellers. Although we do not recommend you buying illegally, you might consider purchasing some of these wonder hormones from trustworthy online sellers. This is very important as some shady manufacturers provide a higher or much lower dose of pills as compared to the stock being sold. Remember that dosage control with T3 intake is very crucial to avoid undesirable effects.